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Reignite Your Relationship: Esther Perel On Desire, Intimacy, Sex, & Long-Term Love

The Rich Roll Podcast

CHAPTER

Navigating Defensiveness and Connection in Modern Relationships

This chapter examines the role of defensiveness in relationships, highlighting how self-perception influences our interactions. It discusses the complexities of personal identity and relational dynamics in the context of loneliness and the impact of technology on emotional connections. The conversation emphasizes the importance of true communication and understanding in fostering meaningful relationships amidst societal changes.

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