Olympic Gold Medalist Mikaela Shiffrin on Blocking Out Toxic Mental Noise To Achieve Greatness EP 1470
The School of Greatness
Navigating Pressure: Mind and Matter in Elite Sports
This chapter delves into the emotional pressures elite athletes face as they prepare for competitions, including anxiety around expectations. It examines the role of mental clarity and visualization techniques in enhancing performance, alongside reflections on past near-victories. The discussion extends to the importance of community support in skiing and the environmental challenges the sport faces, emphasizing resilience and personal growth.
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