How Do We Live a Meaningful Life?

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A lot of the stuff from that section is taken for hat. The way, and that we set it out in therapis, is that a value is like a path that you follow your whole life. So marathan becomes one of many possible goals along the way, but your value is to continue to be fit and healthy along the way. And so i think it's so important to do these regular sort of values checkins - just getting clarity on what does matter to me.

As Season 2 of the podcast draws to an end, I look back at some of the best moments from the season, including conversations with Dr Julie Smith, James Hoffmann, Logan Ury, Julian Hearn, Kharma Medic and Oliver Burkeman.

📣 End of season survey to hear your thoughts on the podcast, it takes 3 mins :) - https://aliabdaal.typeform.com/to/cmuTQTCG

00:00 Intro
02:04 Lessons in meaningful living
14.36 Lessons in entrepreneurship
27:08 Lessons in dating
41:20 Lessons in side hustles
56:01 Lessons in time management
01:03:37 Lessons in goal setting

FULL EPISODES ⬇️

S2 E1 Dr Julie Smith
S2 E10 James Hoffmann
S2 E5 Logan Ury
S2 E7 Julian Hearn
S2 E11 Kharma Medic
S2 E2 Oliver Burkeman

🔗 CONNECT WITH ALI

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📚 RESOURCES MENTIONED

Why Has Nobody Told Me This Before? by Dr Julie Smith - https://geni.us/vGXlB
The E-Myth by Michael. E Gerber - https://geni.us/h5766x
How To Not Die Alone by Logan Ury - https://geni.us/QMbAA
Huel: Complete Food - https://uk.huel.com
Four-Thousand Weeks: Embrace Your Limits, Change Your Life by Oliver Burkeman - https://geni.us/kyc9Djv

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

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