The Importance of Long Shorts in Running a Long Distance

It's partly sun protection, which I thought was interesting. So you're not stopping to reapply sunscreen as much. If you're going off road, there's going to be like nettles and just things that you don't want rubbing up against your legs. And then just for balance, I contacted the most successful runner I know, which is my sister-in-law Caroline Baird who has won four gold medals in the Paralympic sprinting. She said she never really thought about it in terms of length and stuff. Yeah. I brought some runny gold medals, mate.