Life in Beta: A Type 1 Diabetes Podcast cover image

Secret Squirrel Business - Duncan Read, the Type 1 Adventure Racer

Life in Beta: A Type 1 Diabetes Podcast

00:00

Navigating Endurance with Type 1 Diabetes

This chapter explores the challenges and strategies for managing blood glucose levels during endurance sports as a Type 1 diabetic. It highlights personal experiences, the importance of nutrition, hydration, and community support, while emphasizing the need for individualized approaches to exercise. The narrative showcases resilience and adaptability in overcoming unforeseen hurdles, illustrating how living with diabetes can enhance overall fitness and mental agility.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app