
Secret Squirrel Business - Duncan Read, the Type 1 Adventure Racer
Life in Beta: A Type 1 Diabetes Podcast
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Navigating Endurance with Type 1 Diabetes
This chapter explores the challenges and strategies for managing blood glucose levels during endurance sports as a Type 1 diabetic. It highlights personal experiences, the importance of nutrition, hydration, and community support, while emphasizing the need for individualized approaches to exercise. The narrative showcases resilience and adaptability in overcoming unforeseen hurdles, illustrating how living with diabetes can enhance overall fitness and mental agility.
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