Feeling Overwhelmed

Feeling overwhelmed can sometimes be a normal reaction to very difficult circumstances. Our brain can also make everyday challenges, like work, being sad about something, choices that you need to make, finances and all those things. We may tell ourselves that it's a difficult situation that we're in that is causing us to feel this overwhelmed feeling. It might not actually be the world and the circumstances that are fully responsible for us producing this overloaded feeling. So i think understanding this is really important when we try to understand why we feel overwhelmed. And properly understanding that can help you tackle how to handle it. I just think it's crazy the, you know, people at every level are feeling the