
Meditation: The Dichotomy of Control Training
The Stoic Handbook with Jon Brooks
00:00
Introduction
Stoic anxiety mastery is live. If you struggle with anxiety or fear and would like to use stoicism cognitive behavioror therapy, see what's included on stoic anxiety dot com. You'll get a few emales each week from me that take you on a journey to help you learn stoicism faster. To join this free learned stoicism faster, email course, you can just go on stoic handbook dot co, put your email in and sign up.
Transcript
Play full episode