19: Denise Shull | How to Turn Bad Emotions into Good Decisions
The Jordan Harbinger Show
Are You Teaching People to Regulate Their Feelings?
The first thing I want people to do is even recognize their feeling anything. People don't think about that. They think it's a head intellectual event. And then an emotion is just a more intense, more severe form of a physical bodily experience. So understanding what we feel slash why we feel sounds powerful if we're talking about things that are on a spectrum in our body that we can kind of regulate.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
