Introduction

To day we are going to talk about how and why the experience of awe reduces anxiety. A is not understood through intellect, so not our thinking mind, but it's felt through an emotion. And it's an emotion that allows the ego to go away. It kind of changes the way our brain works. We have two recent ones, do hard things, by myself, and the practice of groundiness, by brad. You don't have to listen to us pitch anything, except for what we do - write books.