TU154: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert Dr. Steve Finn – REPLAY
Therapist Uncensored Podcast
00:00
What's Going on in Your Body?
Shame is a closed system because there's an emotional sense of hiding. We all have things we're ashamed about that we don't want anybody to know. To heal shame, expose the things that were ashamed about to safe people who listen and hear what we've done,. But don't reject us or tell us that we're bad because of that. It can only be healed in social interaction with others.
Transcript
Play full episode
