Ep. 31: Choose A Personal Symbol
Happier with Gretchen Rubin
00:00
How to Deal With Post-Happiness Depression
Elizabeth from Los Angeles calls in with a listener question about happiness after milestones. Elizabeth: Do you have any advice for dealing with sort of post-happiness depression? Gretchen: There is this feeling that you get when you've been striving, striving towards something and then it's finally within your grasp.
Transcript
Play full episode
