
Sneak Peek: Your brain is hardwired to resist change. Here’s how to get better at it.
Apple News Today
00:00
Exploring Big Life Transitions and Overcoming Brain's Resistance to Change
The chapter delves into the complexities of major life changes, offering perspectives on personal growth and self-discovery. It highlights the emotional aspects of transitions and the brain's response to change, emphasizing the importance of adaptability and resilience during times of transformation.
Transcript
Play full episode