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3min chapter
Sneak Peek: Your brain is hardwired to resist change. Here’s how to get better at it.
Apple News Today
Exploring Big Life Transitions and Overcoming Brain's Resistance to Change
The chapter delves into the complexities of major life changes, offering perspectives on personal growth and self-discovery. It highlights the emotional aspects of transitions and the brain's response to change, emphasizing the importance of adaptability and resilience during times of transformation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode