105. LIFE | Dopamine Detox: Lame Experiment or Valuable Reset?
Alfalfa Podcast
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The Hardcore Bitch Detox
"I like to drink wine before I go to bed all the time, not a great habit. Love doing it. Makes me feel great," she said. "But if you just insert a substitute thing in for a bit, there's still an element of it." She substituted mushroom, racy hot cocoa from four-segmented makes with low sugar, dark chocolate and racy. He set his phone at grayscale until New Year's Eve night.
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