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Your Gut Is Also A Brain

Stuff You Should Know

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Gut-Brain Connection: The Role of Microbiota

This chapter explores the intricate relationship between gut health and brain function, focusing on short-chain fatty acids and their influence on neurotransmitters via the vagus nerve. It discusses the implications for mood disorders, stress factors affecting gut microbiota, and the potential for probiotics in treating neurological conditions like Parkinson's and autism. Emphasizing the profound connection between the gut and the brain, the chapter highlights how dietary choices can impact mental well-being.

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