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Mindset Tools to Strengthen Your Weaknesses - Obi Vincent || MBPP Ep. 867

Mark Bell's Power Project

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Is CrossFit for You?

When he started CrossFit, Mark was getting his ass beat by people half his size. He wanted to know what it felt like to move that way in a workout. It made him break up his shell more because he'd never been to one before. The biggest change for him was not being afraid to ask for help when he didn't know how to do something.

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