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Fitter Radio Episode 471 - Metabolic Flexibility. The Hexis App. Big Gear Work.
Fitter Radio Triathlon Podcast
The Future of Female Racing
The tactics in the female racing going forward is going to be really interesting to watch once Lucy Charles does step back into the season as well. The likes of ash gentle uh paula finland so forth who might be able to get away from that front group with their swimming ability. Those athletes are going to have to say we can't match a 113 or a 111 and need a bigger gap before we get to t2.
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