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#15 -- Board Climbing as a Training Tool

The Testpiece Podcast

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How Do You Like Not Over Grapple Holds?

The best technique is like how little can I hold on to it, he says. Over recruitment feels like starting from zero and ramping up into that with weight taken away from your hands. And for me, like Dr. Cooper really emphasizes what a half crimp really is. "I love just having that intention being brought to your hands and fingers"

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