There is some really power ful hand imagery in psalms where god is reaching out. Take your love to your family, take your frustrations to god, and let him help you with them. There's something healthy about god helping us work through the morning process. And it's not no you got to shut it down and just put on a smile all the time. God is the one that he can hear you. So let it out with god. Might as well talk about it.

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