5min chapter

Metabolic Freedom With Ben Azadi cover image

#918 My 2 Cents On Making America Healthy Again - How Big Pharma Keeps You Sick with Ben Azadi

Metabolic Freedom With Ben Azadi

CHAPTER

Optimizing Health: Nutrition and Technology

This chapter highlights America's health crisis linked to poor nutrition and sedentary lifestyles, advocating for the use of continuous glucose monitors to improve dietary choices. It also explores the benefits of the AI-powered Carol Bike for efficient workouts and addresses the concerns of plastic consumption with practical solutions.

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