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736. Dr. Rangan Chatterjee’s Three-Part Model for Happiness + Better Health This Year

Almost 30

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Enhancing Happiness and Health

This chapter explores Dr. Rangan Chatterjee's innovative three-part model focused on improving personal happiness and health. The speakers discuss the interconnection of mindset, movement, and nutrition, offering practical strategies for integrating these elements into daily life. The discussion emphasizes sustainable changes and actionable insights to foster overall well-being and fulfillment.

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