563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
ADHD Experts Podcast
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Embracing the Inner Dialogue
This chapter explores the conflicting voices of the 'inner ogre' and 'inner champion' in teenagers, especially those grappling with ADHD and rejection sensitivity. By promoting self-acceptance and compassionate resilience, it offers strategies to combat negative self-talk and foster a mindset that values growth and personal worth.
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