Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

063: Ask David — What’s Good About Hopelessness or Addiction? What Is it to Be a Worthwhile Human Being?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Is Your Hopeless Case False?

Benny was a violent and suicidal individual who had severe depression. He challenged me during a group that there's nothing you can do about it. I used what's called a paradoxical cost benefit analysis, asked him with the help of the group. And then at the end I just said, Benny, it sounds like you've got a good thing going. Why in the world would you change this?

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