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5min chapter
Steven Pressfield on Consistency, Overcoming Resistance and Discipline
The Daily Stoic
Are You Putting Your Attention Where You Want It to Be?
"I was reading one of he does these little books about your attention and where you put your attention," says author Mark Strelis. "It's not in the real world so I have to come out of that but like you say if LeBron James doesn't get to play basketball he's not LeBron James yes" In meditation, ask yourself at every moment is this task essential or don't it need to be done? And then secondarily think what are things that don't need to bedone at all in meditation.
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