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How to do Hard Things - Part 3

Hacking Your ADHD

CHAPTER

Do Hard Things? Part Two

In her rigt we've covered what hard things are and that they aren't always what we expect them to be. But how do we get ourselves to do these hard things? First, let's reframe that idea. As i've mentioned earlier in this series, there is inherent reward in doing hard things. And then we have those hard things that we can really look to through the lens of gratitude.

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