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2min chapter
Your Attractiveness Grows When You Heal Your Unmet Childhood Needs
The Crappy Childhood Fairy Podcast with Anna Runkle
Tools and Boundaries for Healing from CPTSD
This chapter discusses techniques like writing fears and resentments, taking a free course, and meditating to relieve negative feelings and emotional flashbacks. The speaker emphasizes the need for boundaries and self-responsibility in relationships and highlights the damaging effects of blame.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode