The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Your Attractiveness Grows When You Heal Your Unmet Childhood Needs

The Crappy Childhood Fairy Podcast with Anna Runkle

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Tools and Boundaries for Healing from CPTSD

This chapter discusses techniques like writing fears and resentments, taking a free course, and meditating to relieve negative feelings and emotional flashbacks. The speaker emphasizes the need for boundaries and self-responsibility in relationships and highlights the damaging effects of blame.

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