The Daily Stoic cover image

Don’t Join The Mob | Ask Daily Stoic - Habits

The Daily Stoic

00:00

Overcoming Digital Distractions

This chapter explores the importance of journaling and reading as Stoic practices while addressing the speaker's struggles with social media addiction. Through personal anecdotes and reflections, the speaker emphasizes the need to manage distractions and maintain discipline for a more fulfilling life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app