07 | Procrastination - 5 reasons I do it & What I've learned to do about it.
ADHD reWired
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The 5 Reasons Why I Procrastinate
"I'm going to give you five reasons why I procrastinate and what I've learned it to do about it," he says. "If something is too big, we have to break it down and really focus on that first part of the project" He adds: "Planning is really the first part to any project ... even if you're putting off going to the store."
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Transcript
