Lessons - What 6 Months of Silent Meditation Taught Me About Anxiety | Cory Muscara - Former Monk
Success Story with Scott D. Clary
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Cultivating a Life of Wholeness Through Mindfulness
This chapter delves into the importance of creating a fulfilling life through internal presence rather than seeking external validation. It explores meditation misconceptions, the significance of awareness, and the need to navigate modern distractions to understand deeper motivations.
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