The dangers of extreme heat — for our health and our planet
Apple News In Conversation
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The Importance of Hydration and Staying Hydrated While Out
As soon as you can, treating someone by literally trying to cool them down. That's the only treatment that there is for heat stroke or heat exhaustion. Getting in a cold shower, getting in a lake, getting in shade and packing yourself in ice are all good options. Some people can be hydrated but still suffer seriously from heat.
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