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6min chapter
Mini Ep. 40: Placeholders
BJJ Mental Models
Mastering Control: The Concept of Placeholders in Jiu-Jitsu
This chapter explores the concept of 'placeholders' in Brazilian jiu-jitsu, highlighting the significance of maintaining control during positional advancements. Using the ladder analogy, it offers practical insights into techniques like the knee cut pass to enhance grip management and ensure dominance over opponents.
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Listen to the best highlights from the podcasts you love and dive into the full episode