Freedom From Social Media: Stop Looking for Something That Just Isn't There [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Exploring the Impact of Social Media on Productivity and Personal Growth
This chapter explores the effects of social media on productivity, the value of taking breaks, and personal insights on navigating the online world. The speaker emphasizes the importance of mental health, setting boundaries, and aligning habits with individual goals and values.
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