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Ep. 3: Who's afraid of the big bad criticism wolf?

The Baggage Reclaim Sessions

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The Importance of Recognizing Criticism

Criticism warranted or not is never going to go away and it's not a viable option to live our lives in fear the key is to be honest about what is contributed to our perception of criticism so that we can get to an honest self-supportive place instead of keeping ourselves small. It allows us to grow up and ascend into our personal power by viewing criticism with the same set of eyes and ears and thoughts that we had as a child. If you struggle with criticism it's vital to distinguish between the past and the present and see the uniqueness of a present situation  and also bring empathy into the equation.

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