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470: Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D.
The mindbodygreen Podcast
Men vs Women - Is There a Difference Between Men and Women?
The best practices with regards to sleep, make sure the room is cold and so forth, that always works. hydration is another big one. And it's a rub, you got to front load your hydration, because if you start hydrating later in the day, you have to get up and go pee all the time. So I'm not looking at my human function when I identify me as a woman; I look at her body and she comes to me. But yet we're not taught this anywhere like to diagnose disease or even know about functional lab testing on women.
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