211 - Overcome the Stigma Associated With Medication with Actor Taye Diggs
The Verywell Mind Podcast
Are You Getting Help With Anxiety?
"These days there's a lot to be anxious about," he says. "People have reason to, to be awake and tossing and turning at nighttime" He advises people who are struggling with mental health issues or physical problems to get help. If you don't even go to the doctor, 'you're out of the game,' he says.
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