
Meditation Mini - Finding Yourself
Wake Me Up: Morning Positivity
00:00
Introduction
Today's meditation will help you keep in touch with the things and people you really care about in life. The ones that allow you to be yourself without worrying whether you'll be judged or accepted. And hopefully, with a little reminder, you'll be able to focus more time and attention on those things and relationships. As a result, you'd be happier and more fulfilled on a day-to-day basis.
Transcript
Play full episode