4min chapter

The Sustainable Self-Development Podcast cover image

Dealing with weight-rebound after dieting, getting shredded and more ft. Adam McDonald

The Sustainable Self-Development Podcast

CHAPTER

Selecting the Right Gurus and Prioritizing Goals

Discussion on the significance of being selective about the gurus you follow and how some provide valuable information while others are purely for entertainment purposes. The chapter also touches upon the speaker's coaching style and where to find more about the guest's work.

00:00

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