Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill
We Can Do Hard Things
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Reactivity, Vulnerability, and Healing: Navigating Relationships and Self-Growth
The chapter explores the impact of reactivity and social media on individual authenticity, while emphasizing vulnerability and connectedness in relationships. It discusses the importance of expressing fears and insecurities without expecting immediate solutions, leading to self-understanding and growth. The conversation delves into embodying enlightenment in various situations, adaptive responses, healing, ancestral trauma reflection, and breaking generational cycles of trauma.
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