
The Happiness Equation
What You Will Learn
00:00
The Importance of Motivation
Most people think you need motivation first in order to start doing something. In reality, if you start doing something first, that leads to the motivation to want to keep doing it. Once you're in that process, all of a sudden you're going to be getting good at stuff. It's like the old cliche, fake it till you make it, or like the Nike slogan, just do it.
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