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#187: How Raw Dairy Is GREAT For Gut Health featuring Michelle Allen

The Meat Mafia Podcast

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The Importance of Fermentation in Nutrition

The way our food is processed and what the animals are eating just as important in the equation. Can you buy directly from the farm? I know like a lot of people don't necessarily have access to that, but it can go so far because then you understand what exactly is going into raising that animal or raising that crop. If an animal's actually grass-fed, grass-finished - that little bit of information can go such a long way in your health.

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