AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
24min chapter
454: Science-Based Lifters | Why Are They Hated? - Geoffrey Verity
The Revive Stronger Podcast
The Science of Bulking and Truth in Fitness
This chapter emphasizes the need for careful fact-checking in fitness-related scientific studies, particularly focusing on bulking and body composition. It critiques the misleading nature of popular content on social media and discusses the biases that can affect interpretation of scientific findings. The conversation advocates for a balanced approach to training and cautions against blindly following trends or studies without considering personal experience and real-world application.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode