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Season 3, Ep. 19 Finding More Meaning in the Training with Chris Hauth

TrainingPeaks CoachCast

CHAPTER

The Power of Mindfulness in Endurance Training

"It's not just a workout. It's also a daily opportunity to work in, sort of listen to what our soul and our inner space has to tell us," he says. "And it becomes this mindfulness space for a lot of folks."

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