
How to mindfully come home from work, by Rohan Gunatillake
Meditative Story
00:00
How to Make the Doors Between Your Work Selves and Your Home Special
Like Chris, many of us now work from home. It does mean that the boundaries between different parts of our lives have changed. If we're lucky enough to have a room where we work, which is different to the rest of the house, we can literally use the doorway as a transition device. So whether it's a door in the home or our front door, that's something you might want to try in this next week. Making the doors between our work selves and our home selves special.
Transcript
Play full episode