2min chapter

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#65: How to start running when you're out of shape? With Slow AF Runner Martinus Evans

The Extramilest Podcast

CHAPTER

The Importance of Not Comparing Yourself With Others

A few months ago, I recorded a video where I was talking about the importance of not comparing yourself with other people. You have to be consistent and persistent in your own journey. We can't look to the next guy or the next girl beside you. See, that's what happened with me, Floris,. When I started running, I started looking at these gazales and thinking, dang, they're going 10... But if I didn't come with a comparison mindset, I would have gotten that trailman.

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