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Steve Magness on Doing Hard Things and Why We Get Resilience Wrong | All Great Stories Have One Thing In Common

The Daily Stoic

CHAPTER

Building Resilience Through Physical and Mental Challenges

This chapter explores resilience as a mental strength that can be developed through discipline and self-control. The speaker shares personal insights from physical challenges, particularly running, to demonstrate how embracing discomfort can lead to growth in various aspects of life.

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