4min chapter

The Rich Roll Podcast cover image

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

The Rich Roll Podcast

CHAPTER

The Paleolithic Diet

I think the vegetarianism is actually in more peril of chronic over nutrition, because there's so many choices. If you are eating heavily from the starches and fruits, you're going to have to watch nuts and seeds. In pengolett, we just tuded his podcast this last week, and and a, you know, dpens, now, years into this, he's his weight s stayed within ten or 15 pounds or 20 pounds. He said, i don't need to eat sea food any more. It disgusts me. I would say, the only thing left on my diet, and this is very situationa, would be suche. But if there

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