The Diary Of A CEO with Steven Bartlett cover image

Most Replayed Moment: Anxiety Is Just A Prediction! Rewrite Old Stories and Build Emotional Safety

The Diary Of A CEO with Steven Bartlett

00:00

Predictive Brain: Action Before Sensation

Lisa Feldman Barrett explains that the brain predicts actions first, shaping sensations and perception before input arrives.

Play episode from 01:08
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app