I Don't Want to Look at the Stuff on Instagram

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"I think we've got some bad habits that are not our fault, but that we can change," she says. "If you're feeling bad about your body, instead of dragging all the women around you into this, you know, six of body hatred rit do something else instead." 'We need a fundamental shift in the way we think about our bodies,' Am adds.

We love it. We hate it. BEAUTY CULTURE.

Looking good can make us feel decorated, empowered and more confident -- but why?

And why are certain groups subtly told to "make-up" for their appearance?

What's the line between self-care and oppression?

Psychologist and beauty-researcher Dr. Renee Engeln shines a huge bright floodlight on the sometimes ugly machinery of the billion-dollar beauty and "fitness" industry. This is an episode for make-up lovers, haters and the millions of us confused about being both at once. It's also an opportunity for dudes to learn just how how skewed the standards are. Buckle up -- this ologist will change the way you see the world, others and hopefully, yourself.

Dr. Renee Engeln's work

"Beauty Sick," the book

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Sound editing by Steven Ray Morris

Theme song by Nick Thorburn