The Danny Miranda Podcast cover image

#307: Elliott Bisnow – Business, Gratitude, Mentoring, & Meditation

The Danny Miranda Podcast

00:00

Is There a Science to Meditation?

"I'm emotionally checking out. If you say anything, like remotely like cutting to me or edgy, like I'm punching back because I don't have time," she says. "If we probably just went into nature for a couple of weeks with no phones, we'd probably naturally get closer to this state." She adds that there's some science to the meditation that can somehow alter our brain state in some way.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app