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Doctor Reveals What Foods Are KILLING YOU | Dr. Steven Gundry
Motivation Daily by Motiversity
The Myth of Whole Grains
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We actually evolutionary were not designed to eat grains and beans. Northern European cows suffered a genetic mutation where they stopped making the normal protein in milk, casein A2, and began making casein A1. There's some pretty good evidence that one of the causes of type I diabetes or juvenile diabetes iscasein A1 milk. We raise animals with antibiotics. Micro doses of antibiotics are incredibly effective at killing off your microbiome. And so we actually, every time we ingest factory raised meats or even farm raised fish, ingest micro doses of antibiotics.
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