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192. Dana White: New $7.7 Billion Dollar UFC Paramount Deal and 3-Year Health Review!

The Ultimate Human with Gary Brecka

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Transformative Health Journey: Metrics and Lifestyle Changes

This chapter chronicles a three-year health transformation, highlighting notable improvements in key health metrics through dietary and lifestyle changes. It emphasizes the reduction of medications and the embrace of wellness practices, revealing a renewed passion for health and fitness.

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